The pandemic has pushed golfers to self-isolate and practices social distancing, but this could not prevent them from staying active. Keeping yourself active not only benefits you physically, but it’s also incredibly important for keeping a healthy psychological state. The fact is you can begin on the path to building your best body for golf right at home with just a little time, desire and, perhaps to your surprise, no equipment.

The 59th National Amateur Golf Championship of Pakistan commenced yesterday here at the Islamabad Club Golf Course after the first round was lost to rain on Thursday and the championship had to be reduced to three rounds as against the four rounds championship originally proposed.