Best Exercises for Golfers in Quarantine or at Home

The pandemic has pushed golfers to self-isolate and practices social distancing, but this could not prevent them from staying active. Keeping yourself active not only benefits you physically, but it’s also incredibly important for keeping a healthy psychological state. The fact is you can begin on the path to building your best body for golf right at home with just a little time, desire and, perhaps to your surprise, no equipment.